Not all steps are big steps and not
all plans are big plans, and not all roads are smooth—the point is to plan
ahead and take those steps. How else will you reach your goals? And, without
planning ahead, without taking a step forward, how else will you move past the
detours and roadblocks when you have a “misstep?”
What you do today, how you utilize
the present, has a real and direct effect on how well you will meet your goals
tomorrow. And yes, it does require even minimal planning. Start small.
Take a few minutes and think about what you want to accomplish—short
term and long term. Be specific. Try to anticipate the roadblocks, and know
that you will come face-to-face with a few. But, here’s where planning comes
back in to play. If you have a “detour plan” in place, you still know where you’re
going.
Commit to your plan. Whether you do
it publicly or privately, make that commitment to yourself—and then stay with
it. Congratulate and reward yourself when you see that your progress is moving
you toward your goals. After all, it’s your plan and they are your goals and
ultimately only you can make them happen—so give it all you’ve got.
Finally, don’t let the roadblocks
you will face become dead ends. The temptations and setbacks provide an
opportunity to prove to yourself that you can move past them. If you stick with
your plan and take the necessary steps to move toward your goal, you will find
you have what it takes to deal with problems that are out of your own control.
To complete the analogy, you’re on
the road to wellness, potholes and all. It helps to
remember that the road to wellness is always under construction.